Living Well Alaska
Wednesdays 11:00-2:00 March 26th April 30th at the AKMSC office
The class and materials are free! Lunch is provided.
Class description:
Living Well Alaska is a 6-week course is designed to bring you hope, tools and resources to improve your health. Each class session covers a variety of topics and interactive learning opportunities. You will learn to manage your symptoms, find support and solutions to problems, relax and manage stress, eat healthy and exercise safely, cope with challenges and frustrations and much more.
Who can attend?
Anyone living with a chronic condition is welcome. Spouses, family members or caregivers can also participate.
Please RSVP
The class size is limited. Register early! Call 929-2567 to register.